This has become my post work out + morning smoothie staple. So here’s my post workout OLLY protein smoothie recipe: I add two scoops of OLLY Protein smoothie mix–either chocolate or chocolate peanut butter–1 whole banana, 1/2 cup of almond milk and a handful of spinach leaves and blend on high with a little ice. You can make these by simply adding water, but I like to blend up some good stuff to make these even more nutritious and filling. When OLLY invited me to try out their protein based smoothies I was excited– OLLY’s nourishing and workout protein powder have 18 grams of protein per serving. This 1Lb 3oz tin of organic protein powder features classic, organic cocoa, cinnamon, and coconut sugar for a subtly sweet, protein-packed treat that’s perfect for any time of day. For years.īut as I’ve been reving up my workouts over the past months, the realization hit me that I needed to add more protein to my diet. Aloha’s Chocolate Protein Powder delivers 18g clean protein per serving and features 100 recyclable packaging. But whenever I try that… it is not amazing. Whenever I see the guy at Costco whipping up smoothies he just dumps a little of everything in and it turns out amazing. Which is weird because they’re smoothies.
I would say for about 2 of those 4 years I had it everyday.Īt times I would try to brach out in the smoothie world but could never get it quite right. I liked it so much that I quickly adopted as my own and have been making it for 4 years now. About 4 years ago my sister in law made me a smoothie. But like most people I want something quick, easy and healthy to eat in the morning.
Thanks for following along! You can see my related posts here: 10 tips for Working Out at Home and Favorite Work Out Songs The one goal is do have to be able to do 10 pull-ups by my 40th birthday. This is not about weight loss or achieving a “bikini body.” After spending a year and a half with debilitating back pain and recently returning to pain-free living I have a new found love for my body and feel grateful for all it allows me to do.
#OLLY STRAWBERRY PROTEIN POWDER SERIES#
As I stated in previous posts I’m on the final countdown to the big 4-0 this year and am doing a series of posts focused on health and fitness. Thanks for supporting sponsors here on TLM and please keep in mind that all opinions are my own.
This post is sponsored by Olly Smoothies.
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